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How to Quit Smoking by Going Cold Turkey Ready to reclaim your health? Quitting is a journey, and there's no one size fits all approach. From NRT and digital tracking to behavioral therapy and cold turkey, explore the roadmap that works best for Bucks Whether someone is quitting smoking, vaping or any other tobacco product, quitting nicotine is difficult. And quitting cold turkey is both more challenging and less effective. For individuals who are Cold turkey clobbers e cigs, NRT and Chantix Idiom of the Week: Cold Turkey When someone says they're quitting something "cold turkey," it means they're stopping something abruptly and without any gradual reduction. Whether it's kicking a bad habit or
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